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My Feelings Activity Book

FAMILY & FEELINGS

My Feelings Activity Book

$1

Help little learners understand, name, express, and manage their emotions with the Minti Minds My Feelings 7-Day Activity Book — a colorful printable activity book designed for curious children ages 3+.

Printable PDF

Instant download

High Quality

Print at home

Kid Friendly

Learn • Play • Grow

Buy Now

Inside this activity book

Across 7 engaging activities, children explore feelings such as happy, sad, angry, scared, excited, and calm through matching, drawing, cutting and pasting, facial-expression activities, body awareness, reflection, and simple calming strategies.

Each page encourages children not only to identify an emotion, but also to talk about what they feel, notice how feelings can show up in the body, express emotions in their own way, and discover healthy ways to calm down. Activities such as “What Makes You Feel…?”, “Finish the Feeling Face,” “Calm-Down Tools,” “My Body Clues,” and “Today I Feel…” help turn activity time into meaningful conversation, emotional awareness, and reflection.

What’s Included

  • 1 colorful cover page
  • 7 feelings-themed activities
  • Feelings Wheel & Match
  • What Makes You Feel…?
  • Cut & Paste Feelings
  • Finish the Feeling Face
  • Calm-Down Tools
  • My Body Clues
  • Today I Feel… reflection page

Skills Children Can Practice

This activity book supports emotional vocabulary, self-awareness, communication, facial-expression recognition, body awareness, fine motor skills, self-expression, reflection, and early self-regulation through playful and age-appropriate activities.

Perfect for preschool learning, home activities, homeschool, classroom use, calm-down time, social-emotional learning, and parent–child conversation moments.

Each page encourages children not only to identify an emotion, but also to talk about what they feel, notice how feelings can show up in the body, express emotions in their own way, and discover healthy ways to calm down. Activities such as “What Makes You Feel…?”, “Finish the Feeling Face,” “Calm-Down Tools,” “My Body Clues,” and “Today I Feel…” help turn activity time into meaningful conversation, emotional awareness, and reflection.

What’s Included

1 colorful cover page

7 feelings-themed activities

Feelings Wheel & Match

What Makes You Feel…?

Cut & Paste Feelings

Finish the Feeling Face

Calm-Down Tools

My Body Clues

Today I Feel… reflection page

Skills Children Can Practice

This activity book supports emotional vocabulary, self-awareness, communication, facial-expression recognition, body awareness, fine motor skills, self-expression, reflection, and early self-regulation through playful and age-appropriate activities.

Perfect for preschool learning, home activities, homeschool, classroom use, calm-down time, social-emotional learning, and parent–child conversation moments.

Age:

3+

Pages:

1 Cover + 7 Activity Pages

Format:

Digital Printable PDF

Language:

English

Feel • Learn • Express • Grow with Minti Minds.

A LITTLE HELP TO GET STARTED

Your printable, ready for play

Download after payment

Use the PDF download button on your order confirmation page. Your order email also includes the download link.

Print the pages you need

Open the PDF, choose a page, and check your printer’s preview before printing. This is a digital book; no physical item is shipped.

Make it a shared moment

Read the prompts together and let your child choose how to respond. For cutting activities, an adult should supervise and help with scissors.

Minti Minds — Learn, Play, Grow
← Back to Activities
My Feelings Activity Book

FAMILY & FEELINGS

My Feelings Activity Book

$1

Help little learners understand, name, express, and manage their emotions with the Minti Minds My Feelings 7-Day Activity Book — a colorful printable activity book designed for curious children ages 3+.

Printable PDF

Instant download

High Quality

Print at home

Kid Friendly

Learn • Play • Grow

Buy Now

Inside this activity book

Across 7 engaging activities, children explore feelings such as happy, sad, angry, scared, excited, and calm through matching, drawing, cutting and pasting, facial-expression activities, body awareness, reflection, and simple calming strategies.

Each page encourages children not only to identify an emotion, but also to talk about what they feel, notice how feelings can show up in the body, express emotions in their own way, and discover healthy ways to calm down. Activities such as “What Makes You Feel…?”, “Finish the Feeling Face,” “Calm-Down Tools,” “My Body Clues,” and “Today I Feel…” help turn activity time into meaningful conversation, emotional awareness, and reflection.

What’s Included

  • 1 colorful cover page
  • 7 feelings-themed activities
  • Feelings Wheel & Match
  • What Makes You Feel…?
  • Cut & Paste Feelings
  • Finish the Feeling Face
  • Calm-Down Tools
  • My Body Clues
  • Today I Feel… reflection page

Skills Children Can Practice

This activity book supports emotional vocabulary, self-awareness, communication, facial-expression recognition, body awareness, fine motor skills, self-expression, reflection, and early self-regulation through playful and age-appropriate activities.

Perfect for preschool learning, home activities, homeschool, classroom use, calm-down time, social-emotional learning, and parent–child conversation moments.

Each page encourages children not only to identify an emotion, but also to talk about what they feel, notice how feelings can show up in the body, express emotions in their own way, and discover healthy ways to calm down. Activities such as “What Makes You Feel…?”, “Finish the Feeling Face,” “Calm-Down Tools,” “My Body Clues,” and “Today I Feel…” help turn activity time into meaningful conversation, emotional awareness, and reflection.

What’s Included

1 colorful cover page

7 feelings-themed activities

Feelings Wheel & Match

What Makes You Feel…?

Cut & Paste Feelings

Finish the Feeling Face

Calm-Down Tools

My Body Clues

Today I Feel… reflection page

Skills Children Can Practice

This activity book supports emotional vocabulary, self-awareness, communication, facial-expression recognition, body awareness, fine motor skills, self-expression, reflection, and early self-regulation through playful and age-appropriate activities.

Perfect for preschool learning, home activities, homeschool, classroom use, calm-down time, social-emotional learning, and parent–child conversation moments.

Age:

3+

Pages:

1 Cover + 7 Activity Pages

Format:

Digital Printable PDF

Language:

English

Feel • Learn • Express • Grow with Minti Minds.

A LITTLE HELP TO GET STARTED

Your printable, ready for play

Download after payment

Use the PDF download button on your order confirmation page. Your order email also includes the download link.

Print the pages you need

Open the PDF, choose a page, and check your printer’s preview before printing. This is a digital book; no physical item is shipped.

Make it a shared moment

Read the prompts together and let your child choose how to respond. For cutting activities, an adult should supervise and help with scissors.

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