
FAMILY & FEELINGS
My Feelings Activity Book
$1
Help little learners understand, name, express, and manage their emotions with the Minti Minds My Feelings 7-Day Activity Book — a colorful printable activity book designed for curious children ages 3+.
Printable PDF
Instant download
High Quality
Print at home
Kid Friendly
Learn • Play • Grow
Buy Now
Inside this activity book
Across 7 engaging activities, children explore feelings such as happy, sad, angry, scared, excited, and calm through matching, drawing, cutting and pasting, facial-expression activities, body awareness, reflection, and simple calming strategies.
Each page encourages children not only to identify an emotion, but also to talk about what they feel, notice how feelings can show up in the body, express emotions in their own way, and discover healthy ways to calm down. Activities such as “What Makes You Feel…?”, “Finish the Feeling Face,” “Calm-Down Tools,” “My Body Clues,” and “Today I Feel…” help turn activity time into meaningful conversation, emotional awareness, and reflection.
What’s Included
- 1 colorful cover page
- 7 feelings-themed activities
- Feelings Wheel & Match
- What Makes You Feel…?
- Cut & Paste Feelings
- Finish the Feeling Face
- Calm-Down Tools
- My Body Clues
- Today I Feel… reflection page
Skills Children Can Practice
This activity book supports emotional vocabulary, self-awareness, communication, facial-expression recognition, body awareness, fine motor skills, self-expression, reflection, and early self-regulation through playful and age-appropriate activities.
Perfect for preschool learning, home activities, homeschool, classroom use, calm-down time, social-emotional learning, and parent–child conversation moments.
Each page encourages children not only to identify an emotion, but also to talk about what they feel, notice how feelings can show up in the body, express emotions in their own way, and discover healthy ways to calm down. Activities such as “What Makes You Feel…?”, “Finish the Feeling Face,” “Calm-Down Tools,” “My Body Clues,” and “Today I Feel…” help turn activity time into meaningful conversation, emotional awareness, and reflection.
What’s Included
1 colorful cover page
7 feelings-themed activities
Feelings Wheel & Match
What Makes You Feel…?
Cut & Paste Feelings
Finish the Feeling Face
Calm-Down Tools
My Body Clues
Today I Feel… reflection page
Skills Children Can Practice
This activity book supports emotional vocabulary, self-awareness, communication, facial-expression recognition, body awareness, fine motor skills, self-expression, reflection, and early self-regulation through playful and age-appropriate activities.
Perfect for preschool learning, home activities, homeschool, classroom use, calm-down time, social-emotional learning, and parent–child conversation moments.
Age:
3+
Pages:
1 Cover + 7 Activity Pages
Format:
Digital Printable PDF
Language:
English
Feel • Learn • Express • Grow with Minti Minds.
A LITTLE HELP TO GET STARTED
Your printable, ready for play
Download after payment
Use the PDF download button on your order confirmation page. Your order email also includes the download link.
Print the pages you need
Open the PDF, choose a page, and check your printer’s preview before printing. This is a digital book; no physical item is shipped.
Make it a shared moment
Read the prompts together and let your child choose how to respond. For cutting activities, an adult should supervise and help with scissors.
Download and printing tips →Explore more activity books →Get help with your download →

FAMILY & FEELINGS
My Feelings Activity Book
$1
Help little learners understand, name, express, and manage their emotions with the Minti Minds My Feelings 7-Day Activity Book — a colorful printable activity book designed for curious children ages 3+.
Printable PDF
Instant download
High Quality
Print at home
Kid Friendly
Learn • Play • Grow
Buy Now
Inside this activity book
Across 7 engaging activities, children explore feelings such as happy, sad, angry, scared, excited, and calm through matching, drawing, cutting and pasting, facial-expression activities, body awareness, reflection, and simple calming strategies.
Each page encourages children not only to identify an emotion, but also to talk about what they feel, notice how feelings can show up in the body, express emotions in their own way, and discover healthy ways to calm down. Activities such as “What Makes You Feel…?”, “Finish the Feeling Face,” “Calm-Down Tools,” “My Body Clues,” and “Today I Feel…” help turn activity time into meaningful conversation, emotional awareness, and reflection.
What’s Included
- 1 colorful cover page
- 7 feelings-themed activities
- Feelings Wheel & Match
- What Makes You Feel…?
- Cut & Paste Feelings
- Finish the Feeling Face
- Calm-Down Tools
- My Body Clues
- Today I Feel… reflection page
Skills Children Can Practice
This activity book supports emotional vocabulary, self-awareness, communication, facial-expression recognition, body awareness, fine motor skills, self-expression, reflection, and early self-regulation through playful and age-appropriate activities.
Perfect for preschool learning, home activities, homeschool, classroom use, calm-down time, social-emotional learning, and parent–child conversation moments.
Each page encourages children not only to identify an emotion, but also to talk about what they feel, notice how feelings can show up in the body, express emotions in their own way, and discover healthy ways to calm down. Activities such as “What Makes You Feel…?”, “Finish the Feeling Face,” “Calm-Down Tools,” “My Body Clues,” and “Today I Feel…” help turn activity time into meaningful conversation, emotional awareness, and reflection.
What’s Included
1 colorful cover page
7 feelings-themed activities
Feelings Wheel & Match
What Makes You Feel…?
Cut & Paste Feelings
Finish the Feeling Face
Calm-Down Tools
My Body Clues
Today I Feel… reflection page
Skills Children Can Practice
This activity book supports emotional vocabulary, self-awareness, communication, facial-expression recognition, body awareness, fine motor skills, self-expression, reflection, and early self-regulation through playful and age-appropriate activities.
Perfect for preschool learning, home activities, homeschool, classroom use, calm-down time, social-emotional learning, and parent–child conversation moments.
Age:
3+
Pages:
1 Cover + 7 Activity Pages
Format:
Digital Printable PDF
Language:
English
Feel • Learn • Express • Grow with Minti Minds.
A LITTLE HELP TO GET STARTED
Your printable, ready for play
Download after payment
Use the PDF download button on your order confirmation page. Your order email also includes the download link.
Print the pages you need
Open the PDF, choose a page, and check your printer’s preview before printing. This is a digital book; no physical item is shipped.
Make it a shared moment
Read the prompts together and let your child choose how to respond. For cutting activities, an adult should supervise and help with scissors.
Download and printing tips →Explore more activity books →Get help with your download →
